Spring Awakening with Yoga & Herbs in Salzburg’s Mountains
Yoga Retreat in the Austrian Alps – Blossom Power & Alpine Magic
When alpine meadows bloom and the mountains breathe new life, it’s the perfect time to realign body, mind and soul. Our “Yoga & Herbs Retreat” at the 5-star Hotel Nesslerhof combines revitalising yoga, the healing power of regional herbs, and immersive nature experiences in the Austrian Alps.
Retreat Highlights
- A grounding Welcome Circle to start your stay
- Twice-daily yoga or meditation sessions – morning practice in our 100 m² panoramic yoga studio, evening sunset mountain meditations
- Yoga flows, breathwork and mindfulness practices for cleansing and recharging
- Hands-on herbal medicine workshop: create your own natural remedies from alpine plants
- Guided herbal hike through flowering pastures, ending with a traditional alpine snack (Almjause)
Who is this retreat for?
This retreat is designed for anyone seeking slowness, reconnection and inner balance – whether you're a yoga beginner or an experienced practitioner. All levels are welcome.
Wellness, Yoga & Nature – at the 5-Star Hotel Nesslerhof
Beyond the retreat, enjoy full access to our 1,800 m² spa area with heated outdoor pool, natural swimming pond, saunas and the Beauty by ness spa. A unique blend of mindfulness, herbs and alpine wellness awaits you – for a feeling of true natural happiNESS.
Book now and feel the healing energy of alpine blossoms.
Minimum number of participants: 6.
Included amenities:
- 2 nights in the room or suite of your choice
- Daily yoga sessions (Vinyasa Flow, Somatic Moves, Mountain Meditation)
- ‘Herbal medicine cabinet’ workshop
- Herbal walk & alpine snack
- Culinary delights by ness with breakfast, snack and 5-course dinner
- Spa by ness – spacious wellness area & 800 m² natural swimming pond
- Free underground parking
- Welcome gift
Program
Friday, 12.06.2026
- 04.30 - 06.15 pm
- Welcome Circle, Slow Vinyasa Flow with Somatic Moves
- 07.00 pm
- 5 Course Dinner together
Saturday, 13.06.2026
- 07.45 - 09.00 am
- Morning Vinyasa Flow
- 09.00 am
- Healthy Breakfast/Brunch together
- from 10.30 am
- Wellness Time: Enjoy your time at the spa, in the Living Garden or on a short hike.
- 03.00 - 04.30 pm
- Workshop ‘Herbal medicine cabinet’
- from 05.00 pm
- 5 Course Dinner
- 07.00 pm
- Departure Sunset hike (45 minutes) with mountain meditation
Sunday, 14.06.2026
- 07.45 - 09.00 am
- Morning Flow & Goodbye Circle
- 09.00 am
- last healthy breakfast together
- 11.00 am
- Check-out & departure for herb walk on the sensory trail
- Learn about herbs and collect them for your herb salt or incense bundle
- Group snack at the alpine hut with regional products I Return at approximately 2 p.m.
What can I expect from the Yoga & Herbs Retreat?
This retreat combines mindful yoga with knowledge of local herbs and their effects on the body and mind. Every day, you can look forward to soothing, invigorating yoga sessions, mindful movement exercises and insights into the power of plants – all nestled in the peace and tranquillity of the Nesslerhof.
Do I need any previous experience in yoga?
No – the retreat is suitable for anyone who wants to do something good for themselves. The yoga sessions are designed to offer something for everyone – regardless of whether you are a beginner or advanced practitioner.
What is special about this retreat?
The combination of movement, conscious breathing and knowledge of local herbs creates a holistic approach to greater well-being. The content is designed to help you slow down, ground yourself and draw new strength from nature – both inside and out.
What is included in the retreat?
In addition to guided yoga sessions, herbal treatments and herbal workshops for your home medicine cabinet, you can enjoy all Nesslerhof inclusive services such as the Finesse breakfast, the 5-course Raffinesse dinner, afternoon snacks, access to the adults-only spa and the special atmosphere of a nature-loving retreat.