The Clarity & Happiness Retreat

Pilates, Breathwork, Journaling & Spa (english)

Retreat with Claire Boom, speaker, nutrition coach and Pilates trainer from Amsterdam.

02. - 05. July 2026

Clarity & Happiness is an experience designed to help guests slow down, reconnect with themselves, and create space for clarity, in an uplifting way.

Led by integrative nutrition coach, certified breathwork teacher, and Pilates instructor Claire Boom, the experience blends guided breathwork, Pilates, and reflective practices to support both mental clarity and emotional lightness.

Through conscious breathwork, guests are guided into a calmer nervous system and deeper body awareness, creating a sense of safety, presence, and openness. Gentle Pilates helps release physical tension and restore energy, while reflection (journalling) offers space to reflect and reconnect to what our bodies are telling us.

The retreat focuses on ease and enjoyment, allowing clarity, confidence, and happiness to arise naturally when the body is supported. Guests leave feeling calmer, more grounded, and more connected to themselves, with simple practices they can return to long after the retreat ends.

*The retreat can only take place if the minimum number of 6 participants is reached.

*The retreat will be held in English.

Dates

02.07.2026 - 05.07.2026

from € 1.145 per person

Book Enquire

Included amenities:

3 nights in the room or suite of your choice
Culinarium by ness with breakfast, snack and 5-course dinner
Use of the entire spa area
Daily pilates & breathwork sessions
Journaling & silent nature walk (optional)
Free use of the spa area on the day of arrival

Elements of the experience:

Gentle Pilates & movement
Accessible yet challenging movement to release tension, improve posture, and reconnect with physical strength.

Breathwork for calm & clarity
Guided breathwork sessions to support the nervous system and create mental space.

Journaling for insight & direction
Guided prompts that support reflection, intuition, and clearer decision-making in a light, approachable way.

Optional silent nature walk

A quiet walk to reconnect with the body, breath, and surroundings.

Host Claire Boom

Claire Boom is an integrative nutrition expert, speaker, and certified Pilates teacher with a master’s degree in Media & Business. Her work bridges the science of the body with the strategy of building a meaningful life.

After experiencing burnout and the pressure of a high-performance work culture, Claire rebuilt her life through nourishment, nervous system regulation, and embodied practices such as Pilates and breathwork. What began as a personal journey became the foundation of her professional work.

Today, she supports women in creating clarity, balance, and direction, in both life and business, by starting with the body. Her approach blends food as medicine, gentle movement, conscious breathing, and reflective practices, helping women reconnect with themselves in a way that feels grounded, light, and sustainable.

Claire´s Zitat:

When you nourish the gut, you unlock clarity, focus and resilience that transform your life.

Overview